Luscious Lava Cakes

Luscious Lava Cakes

Rich and runny with a deep, dark, delicious chocolate centre, these will be the hit of your next dinner party. You can make them ahead and freeze them before baking. 4 oz semi-sweet chocolate, chopped ½ cup butter, cut into small pieces 2 eggs 2…

Fresh Salsa

Fresh Salsa

Fresh Salsa (GF, V, R) With tomatoes, garlic, and peppers abundant at this time of year, this quick recipe will jazz up any Mexican inspired dishes. Try it with organic tortilla chips or on black-bean burgers.     Yield: 1 cup (250 mL) 1 date…

Asian Noodle Salad

Asian Noodle Salad

Asian Noodle Salad This dish from our first cookbook does not take much time to prepare. It can be made ahead and stored in the fridge until about one hour before serving. Great for your next summer potluck. ½ lb brown rice noodles 1 tbsp…

Nut and Date Balls

Nut and Date Balls

Nut and Date Balls Sometimes you just need a quick little sweet treat, and this is it. Yield: 12 to 18 balls 2 cups (500 mL) raw walnuts or pecans 1 cup (250 mL) pitted medjool dates ⅓ cup (80 mL) organic cocoa 1 tablespoon…

Almond Tostadas with Spinach Guacamole

Almond Tostadas with Spinach Guacamole

Almond Tostadas (GF, V) This is a favourite from our second cookbook that is a popular during our detox retreats. It’s a bit time consuming to prep but worth the effort. Served with Spinach Guacamole (recipe below). Yield: 6 servings   2 cups (500 mL) almonds, soaked…