Tag: black beans

Sweet Potato Black Bean Burritos

On a cool spring day, this will be a welcome dinner. Great way to use up any leftovers as well. Unfortunately this one did not make it into the new cookbook. 11/2 cups cooked black beans or 1 19 ounce

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Quinoa Nut Salad

This salad contains enough protein from the quinoa, nuts and beans to be a satisfying main course. Dressing 2 tbsp olive oil 2 tbsp freshly squeezed lemon juice ¼ tsp sea salt 1/8 tsp freshly ground pepper Salad ½ cup

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Black Bean Sweet Potato Soup

1 cups cooked black beans (from 2 cups dried) or 1 19oz can, rinsed 2 Tbsp. ghee/coconut oil 1 Tbsp. ground cumin 2 tsp. ground coriander 1 tsp. ground cinnamon ¼ tsp. crushed chilies 1 large red onion 2 cloves

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Meatless Monday Recipe – Layered Mexican Pie

This recipe was modified from the original published in the Thirteen Moons cookbook. The Ezekiel tortillas I use in this recipe are made from sprouted grains and legumes, which makes them easier to digest and more nutritious than tortillas made

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