Superfoods for the Season
When:
November 20, 2013 @ 11:30 pm – November 21, 2013 @ 1:30 am
2013-11-20T23:30:00+00:00
2013-11-21T01:30:00+00:00
Where:
RCSS
769 Borden Avenue
Peterborough, ON K9J 0B6
Canada
769 Borden Avenue
Peterborough, ON K9J 0B6
Canada
Cost:
$30
Contact:
As the weather gets colder, our bodies need different nutrients to maintain good health. Sadly, many people turn to supplements, but you can meet much of your nutritional requirements with superfoods. Tonight, Louise Racine prepares a dairy and gluten-free meal packed with nutrition and flavour, featuring hearty Kale & Adzuki Bean Soup; yummy Curried Kale Chips; flavourful Daikon Radish Salad; delicious Shitake Mushroom Casserole; and for dessert, scrumptious Pumpkin Custard Cups.