Vegan Chocolate Peanut Butter Cups These simple and delicious chocolate peanut butter cups, adapted from a recipe found online, were a big hit at our full moon dinner. They incorporate nutritional yeast, which was an ingredient we focused on in our last superfoods cooking workshop. …
Curried Lentil Shepherd’s Pie This exotic version of a traditional meat-based dish, which is hearty and flavourful, is a popular lentil main dish here. Vegetable Mixture 2 medium or large sweet potatoes, peeled and cubed 1 medium head cauliflower, chopped 1 tbsp extra-virgin olive oil …
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Cranberry Cashew Balls (GF)
This is a festive variation of a similar nut ball recipe we posted in the summer.
1 cup raw cashews
½ cup raw macadamia nuts
1 cup dried cranberries
Handful of goji berries (optional)
2 tbsp. coconut oil
2 tsp coconut, almond or vanilla extract
2 tsp lemon or orange zest
1 inch fresh ginger, grated
1 cup shredded coconut
Pinch salt
1-3 tbsp. honey
Put all ingredients in food processor and process until desired consistency. Roll into balls and roll in shredded coconut. Refrigerate.
Lentil and Sweet-Potato Soup It’s that time of year…the blustery weather of early fall calls for some warming hearty soups. 1 cup lentils 1 tbsp olive oil 1 sweet potato, peeled and cubed ½ cup chopped onions 1/2 cup chopped leek or celery 1 red …
Moroccan Spiced Cauliflower Adapted from a Food Network recipe, this was a hit at a recent event here. It could be served as a appetizer or side dish or as part of a salad. 1 head cauliflower, cored and cut into bite-sized florets ½ tsp …