Tag: vegetarian

Moroccan Spiced Cauliflower

Moroccan Spiced Cauliflower  Adapted from a Food Network recipe, this was a hit at a recent event here.  It could be served as a appetizer or side dish or as part of a salad. 1 head cauliflower, cored and cut

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Asian Noodle Salad

Asian Noodle Salad This dish from our first cookbook does not take much time to prepare. It can be made ahead and stored in the fridge until about one hour before serving. Great for your next summer potluck. ½ lb

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Strong Bone Stew

Strong Bone Stew The name of this stew comes from its nutritional value, not, as one guest suspected, because it contains bones. This is one of the first dishes I had at Susun Weed’s Wise Woman Centre in upstate New

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Egyptian Fava Beans

My friend and colleague Laila Ghattas shared this recipe with me and it has become a favourite for a casual, high protein lunch or snack. 2 cans (19 oz each) fava beans, small or large 1/3 cup extra-virgin olive oil

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Quinoa Pilaf

This pilaf dish is similar to the more familiar pilaf made with rice, but the quinoa, almonds, and hemp hearts combine to make this version a high-protein vegetarian main dish. Serve with your favorite seasonal vegetable medley. Quinoa, is considered

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