Nourishing Red Clover Infusion

Nourishing Red Clover Infusion

Red Clover is blooming prolifically on our land and elsewhere at this time of year. Not only are they pretty, they are one of the wild plants that offer us much nourishment.  On my walks, I gather the flowers and dry them on a rack 

Rhubarb Strawberry Squares

Rhubarb Strawberry Squares

Rhubarb Strawberry Squares This rhubarb recipe was adapted from one I found online by Irene Fong of the Canadian Living test kitchen.   I reduced sugar amounts, sugar and flour types and replaced  some of the rhubarb with fresh strawberries.  Guests have loved the results. Since 

Rhubarb Muffins 

Rhubarb Muffins 

Rhubarb Muffins This recipe is from the Spring section of our second cookbook Thirteen Moons: More recipes to nourish and inspire. I love rhubarb, and it grows outside my kitchen window. The sourness of rhubarb is a yummy contrast to the sweetness we usually expect 

Wild Rice with Carmelized Sweet Potatoes and Kale

Wild Rice with Carmelized Sweet Potatoes and Kale

Wild rice is an aquatic grass seed that is locally grown and highly valued by Anishinaabe people.  It is low in fat, high in protein, fibre and other important nutrients. 1 cup wild rice 1 tbsp. butter 1 large sweet potato, peeled and cubed into 1/2″ 

Vegan Chocolate Peanut Butter Cups

Vegan Chocolate Peanut Butter Cups

Vegan Chocolate Peanut Butter Cups These simple and delicious chocolate peanut butter cups, adapted from a recipe found online, were a big hit at our full moon dinner. They incorporate nutritional yeast, which was an ingredient we focused on in our last superfoods cooking workshop.