Events

Jan
28
Sun
Cooking Workshop – Nourishing Soups and Stews
Jan 28 @ 10:00 am – 1:00 pm

vegetarianWinter is the season for warm, nourishing vegetarian food.  Perhaps eating more plant based dishes is one of your goals this year.  Not sure how to do that?  Join us for an informative and interactive cooking workshop that will introduce you to simple and easy to prepare soups and stews. As a bonus, we’ll also create a delicious and healthy gluten and sugar free dessert.

 

Experience a range of smells, tastes, colours, and textures as we incorporate a range of seasonal ingredients in the dishes we create.  Join nutritionist, cookbook author and retreat owner, Louise Racine, to explore ways you can use food to stay healthy during the cold winter months.

What to Expect

Workshop includes instruction, recipes. Menu tailored to participants interests and dietary needs. Limited to 4 participants.

 

Feb
3
Sat
Cooking Workshop – Winter Super Foods
Feb 3 @ 2:00 pm – 4:00 pm

Super Foods Cooking Workshop

Winter is the season for warm, nourishing vegetarian super food.  And a great time to take a cooking workshop.

Perhaps eating more plant based dishes is one of your goals this year.  Not sure how to do that?  Join us for an informative and interactive cooking workshop that showcases easy to prepare that will satisfy you through the cold winter months.  Ingredients will be locally sourced as much as possible. Our menu will include a delicious and healthy gluten free dessert.

Join nutritionist, cookbook author and retreat owner, Louise Racine, to explore ways to use food to stay healthy during this winter. Cooking workshops are open to men.

What to Expect

Workshop includes instruction, recipes and a choice of how to enjoy what we created.  You can either 1) stay for our full moon dinner and drumming evening (for an additional $50) or 2) take home a serving of each dish (included in workshop cost). Menu tailored to participants interests and dietary needs. Limited to 4 participants.