Events

Jan
12
Sat
Superfoods for the Season
Jan 12 @ 11:00 am – 2:00 pm

beet saladIn winter, our bodies need different nutrients to maintain good health. You can meet much of your nutritional requirements with nourishing superfoods. In this hands on workshop, you will work with Louise to prepare a vegetarian meal packed with nutrition and flavour. The menu will be determined based on participant interests using seasonal and local ingredients. Lunch and recipes included.