Winter is the season for warm, nourishing vegetarian food. Perhaps eating more plant based dishes is one of your goals this year. Not sure how to do that? Join us for an informative and interactive cooking workshop that will introduce you to simple and easy to prepare soups and stews. As a bonus, we’ll also create a delicious and healthy gluten and sugar free dessert.
Experience a range of smells, tastes, colours, and textures as we incorporate a range of seasonal ingredients in the dishes we create. Join nutritionist, cookbook author and retreat owner, Louise Racine, to explore ways you can use food to stay healthy during the cold winter months.
What to Expect
Workshop includes instruction, recipes. Menu tailored to participants interests and dietary needs. Limited to 4 participants.