Though not without its challenges for many, this spring has certainly blessed us with an opportunity to consider what’s most important. For me, after a year of personal loss with the unexpected passing of my beloved Stevie Boy, I have decided that it’s now time …
A New Year brings the opportunity to say yes to trying something new! Take inspiration from these stories of hobbies that turned into adventures in health, happiness, and life-changing decisions. Read the Alive article here, including Louise’s 5 reasons to kick it up a notch for …
As I toss and turn, still incredulous at receiving the 2nd annual Judy Heffernan Award at last night’s Women’s Business Network’s season finale, I decided it’s best to get up and write out all the thoughts that are swimming through my mind. Mostly, these are about …
What comes to mind when you think of self-care? Is it a concept you embrace out of necessity? Perhaps something required when you reach your burnout point? Or a mandatory commitment to prevent exhaustion or illness? What if you made the choice to take a …
We all need to take a break, step back and reflect on where we are and to be in touch with our true feelings. Often when we are going through an emotionally difficult time, we either isolate, reach out to friends who can’t fully understand, …