Author: Louise Racine

Endurance Crackers

These delicious vegan, gluten-free, grain-free, nut-free, oil-free, refined sugar-free, soy-free crackers are from Oh She Glows cookbook author Angela Liddon with some minor adaptations. 1/2 cup whole chia seeds 1/2 cup raw sunflower seeds 1/2 cup  raw pumpkin seeds 1/2

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Creamy Cashew Lemon Dressing

Creamy Cashew Lemon Dressing 1/2 cup raw cashews, soaked for 4 hours and drained 1/2 cup water 3-4 tablespoons fresh lemon juice 2 tablespoons nutritional yeast (optional) 2 tablespoons extra virgin olive or avocado oil 1/4 cup fresh dill 1/2 small

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Coconut Crepes

From the new Thirteen Moons cookbook, serve these light, gluten-free and tasty morsels after an Asian-inspired meal. Yield: 8 servings 1 cup (250 mL) rice flour 1 tablespoon (15 mL) maple syrup or honey Pinch of salt 2 eggs 2½

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Thai-Inspired Red Lentil Soup (GF, V)

Thai-Inspired Red Lentil Soup (GF, V) This recipe from the second Thirteen Moons cookbook is so simple, flavourful, and filling. Yield: 8 servings 2 tablespoons (30 mL) coconut oil 1 small white onion, finely diced 2 tablespoons (30 mL) cumin

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Try Something New!

A New Year brings the opportunity to say yes to trying something new! Take inspiration from these stories of hobbies that turned into adventures in health, happiness, and life-changing decisions. Read the Alive article here, including Louise’s 5 reasons to kick

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