Superfoods for the Season

When:
October 23, 2014 @ 10:30 pm – October 24, 2014 @ 12:30 am
2014-10-23T22:30:00+00:00
2014-10-24T00:30:00+00:00
Where:
PC Cooking School
769 Borden Avenue
Peterborough, ON K9J 0B6
Canada
Cost:
$30
Contact:
Elaine McCarthy
705-749-6962

black bean soupAs the weather gets colder, our bodies need different nutrients to maintain good health. Sadly, many people turn to supplements, but you can meet much of your nutritional requirements with superfoods. Tonight, Louise Racine prepares a dairy and gluten-free meal packed with nutrition and flavour, featuring creamy Celeriac Soup; Chard & Sweet Potato Curry; Red Cabbage Salad with Goji Berry Dressing; and delectable Dark Chocolate Power Bites for dessert.



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